Podcast Episode 12 How do you measure an Olympic Legacy?
Five years on from the London Olympic games and has it inspired a generation in th…
by Andy in Standard
Podcast Episode 11 Health & Fitness
Trends 2017 Pt2
In part two of the 2017 health and fitness trends, we take a slightly more serious…
by Andy in Blogs
Podcast Episode 10 Weird Fitness Trends 2017
Long gone are the days of step classes or working up to bench press your own body weight. In 2017 it see…
Podcast Episode 9 What the Health Review
What the Health has been making waves since its March launch on Netflix. This is latest in a line of Vegan a…
Red Wine & Diabetes Podcast Episode 8
This week saw very bold claims about wine reducing your risk of diabetes. With such a bold claim I decided …
by Andy in Podcasts
Mental Health meets Love Island & Social Media
This week's Podcast takes a look at the many ways coffee is said to both save our lives and end th…
Fat Dust & Skinny Vegetarians Podcast 6
This week's podcast looks at one study into how dust is making us all fat, apparently. We give you some…
Racing in the Outer Hebrides Podcast 5
This week I have been racing in the Outer Hebrides in the far-flung corner of the United Kingdom. This challen…
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