About Us

Andy is the most inspirational health coach I know. He is also the most highly trained fitness expert that I have ever met, bringing a whole host of value adds from nutrition to also include all of the latest research in health and fitness. This is why I work with Andy and I send all of my clients who want to take their fitness to the next level too. Andy will create an exciting and inspiring program towards whatever big fitness goal you have! Many thanks Ollie Career and Business Coach Holloway Consulting Services Ltd

After having completed a Kickstarter Programme myself last year, I recommended the same to my daughter, now 18, when she decided to adopt a more plant-based diet with the long-term goal to follow a vegan diet. My daughter, who is now at university, is very happy with the advice received. She has developed a much better understanding of nutrition in general and her diet in particular, which has helped her make informed decisions on moving towards a plant-based diet. Although getting all the nutrients in her diet is an important aspect of it, my daughter found the advice re which foods to eat when, and how those choices might affect things like concentration particularly useful. For me as a parent, it is comforting to know that my daughter has all the knowledge she needs to stay healthy while accommodating her desire to become vegan. I have no hesitation to recommend Andy Strong of Fundamentally Fit to anyone thinking of moving to a plant-based diet.

When I met with Andy for the first time in October 2017 I was in a relatively unhappy place; stressed, over-weight, unfit and tired. I had a lot on in my life with a major family move to Surrey and a busy business. As of February 2018, I am 1.5 stone lighter than I was 3 months ago, I am running (and enjoying it!) 3-4 times a week and I completed my first half marathon in almost 4 years in March. I even run weekly with my wife, Mandy, something we never did before.