Competing & Compelling Priorities
We all desire body confidence – FACT! This is one of the most basic and compelling motivators behind many people’s health and fitness ambitions. I…
We all desire body confidence – FACT! This is one of the most basic and compelling motivators behind many people’s health and fitness ambitions. I…
Barrathon Half Marathon Race Report One flight, 2 and a half hours in a car and just under six hours on a ferry. The Barra…
Overcoming Adversity: My Story I have often shared my weight loss story in this blog, online and through my social media channels and it so…