What is Functional Strength Training?
What is Functional Strength Training? One of the biggest buzz words of recent time is “functional training”. We are going to look at the concept…
What is Functional Strength Training? One of the biggest buzz words of recent time is “functional training”. We are going to look at the concept…
Achieving Dreams Jordan of Worthing returned from his African adventure this month having spent six weeks working in the out reach programs of Ghana.…