Podcast Episode 15 Running California & the Rocky Ridge Trail

After a ten day break in California, this week’s podcast focuses on two race reviews, The Aloha 5K in Sanfranciso and the Brazen Racing Rocky Ridge Trail Half Marathon in the Las Trampas wilderness.

From podium finishes to the hardest race and most scenic race I have ever done. Next time you travel to California why not pack your running shoes and experiance more than just the tourist spots.

 

Show Notes

    • Welcome Back & Episode 13 & 14 recap
    • BTN Update
    • Aloha 5K Sanfrancisco
    • Podium finish
    • Rocky Ridge Trail Half Marathon
    • Nutrition mishaps
    • Dinner plate sized medals and one forgettable day