Launching in Walton-on-Thames Soon

Launching In Walton-on-Thames

It has been a while since the Fundamentally FIT blog has turned a wheel in anger, it has however been a very busy time behind the scenes here as many of you are aware. Fundamentally FIT will soon be concluding its relocation to Walton-on-Thames and officially re-launching its updated range of In-Home Personal Training Services.

I thought I would take this opportunity to let you know what we have in the pipeline over the coming weeks and months, as well as giving you all an insight into what Fundamentally FIT is all about.

We will officially be opening the doors for business at the end of June (more details to follow), however you can always jump on our mailing list to make sure you grab one of our one off launch promotions.

To Your Health

Andy Strong


Who Is Fundamentally FIT?  

Run and owned by head trainer Andy Strong, Fundamentally FIT is small independent company that offers In-Home Personal Training services, nutritional support and small group training. We have been based on the South Coast down in Worthing and have a very loyal and happy client base who have been training with us since we launched. 

I established the business because I felt the big gym model no longer delivered a personalized or time efficient service that people need to successfully make health and fitness a meaningful part of their lives. As someone who was overweight when I was younger I know the confidence it requires to go to and use a gym regularly, I felt that there was better way of helping people overcome this barrier to success. 

Our In-Home services help people feel better than they have in years by putting them and their goals at the center of the process. We understand that time, confidence, motivation and accountability are the four key barriers to achieving your goals and changing your life. We train you at a time of your choosing and educated, train and motivate you in a fun judgement free environment. We then work to set goals and provide the accountability to make sure you keep pushing forward.  


Coming Soon!  

As part of our relocation we will be running an early bird promotion to allow our first customers to secure a VERY special deal. Keep your eyes peeled as this will be strictly limited on numbers and will be a first come first serve. 

Another exciting part of our relocation is the addition of two new services alongside our In-Home Training and nutrition support.

Small Group Training

Train with like minded people while still working on your own specific goals. Groups will be 4-5 and you will all work together for the duration of your program. This means you get all the benefits of having a trainer on hand to challenge, motivate and push you towards a pre-defined goal and the community support of your group. Gone are the days of impersonal and minimal coaching of the big class environment. 


Private Home Studio Training

By the end of 2015 we will also be launching our own home studio in Walton-on-Thames. This addition will allow clients to come and train in a private dedicated training space. Not to be confused with a gym, this will be a space that is dedicated to clients training and goals. This will allow you to utilize our extensive range of equipment and training methods, delivering a truly client centered experience.  


Until then we will be bringing you all the up to date news from the world of Fundamentally FIT, including the healthy recipes we have been developing over the last few months, home workouts to burn fat and tone those arms and abbs for the summer, top tips for the Race for Life season and much much more.

To Your Health 




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