Podcast 50 Why You Won’t Find Weight Loss In A Recipe Book

 

In Episode 50 I’m having a minor rant about one of my biggest bug bears, recipe books. With so many recipe books available on the market today it can be easy to think they hold the solution to out healthy eating motivation.

In reality most of us have book cases full of aspirational, dusty, unused and unloved books we either never cook from, or have forgotten about.

Episode 50 is all about our addiction to recipe books and why we need to clear them out, simplify our cooking and streamline our bookcase if we are to expand our healthy recipe repertoire.

Happy Listening!

 

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