Three Reasons Your Not Losing Weight
This week I take a quick look at the news headlines into “Ulta-Processed Foods” and a Japanese study into chewing more to lose weight.
Our main topic of the week in episode 32 is the three reasons your not losing weight. I see many clients succeed and fail on the very three topics I’m discussing today.
Tune in to find out what they are.
Blueprint Nutrition Course: http://fundamentallyfitblueprint.com/store-front
- Blueprint goes Live!
- Ultra-processed foods
- Why your not losing weight