Fat Dust & Skinny Vegetarians Podcast 6

This week’s podcast looks at one study into how dust is making us all fat, apparently.  We give you some simple tips to navigate the growing angry debate on the benefits of coconut oil and finally we delve into a study claiming that vegetarian diets are the best for weight loss. This was indeed a good study, however, the reporting missed out quite a few things which might impact on your results should you decide to make the switch.

 

Show Notes

  • Fat Dust an unlikely weight loss saboteur
  • Coconut oil a very angry debate
  • Do you know your vegetarian from you pescetarian? we plan name that tarian quiz.
  •  Skinny vegetarians and exploring the latest study making bold claims