Podcast Episode 21 Do Grandparents make your children fat?
A new study asks the question are grandparents affecting our children's health. While thi…
by Andy in Podcasts
Podcast Episode 20: A Year Of Running
This week we review a year of running events both locally and across the world. From New York to King…
by Andy in Standard
Learning from the Body Coach
Episode 19 Learning from the Body Coach. In a week where Joe Wicks fell of the wagon in LA and confessed to losing motiv…
Podcast Episode 18 Seasonal Changes
Are your summer goals long gone and you feel like your motivation is hitting a brick wall? Tune in to Episode 18 …
Podcast Episode 17: FF Top Health & Fitness Apps 2017
In a week where Google offended people with the cupcake gate sandal, we look at w…
Podcast Episode 15 Running California & the Rocky Ridge Trail
After a ten day break in California, this week's podcast focuses on two race review…
Podcast Episode 14 Saving lives with creative health checks
Episode 15 of the Fundamentally FIT podcast looks at the new and creative ways the NHS is…
Podcast Episode 13 Behind the scenes at Fundamentally FIT
Episode 13 might be unlucky for some but today I am going to be letting you behind the scen…
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