Complimentary Consultation.

No Fads, No Fuss, Just Good Honest Advice. worth £100!!!



What’s included in my consultation?
  • Discuss your goals and struggles with a Fitness Professional and Body Type Nutrition Coach
  • Benefit from immediate advice and recommendations to get you moving forward
  • The opportunity to view our full catalogue of training programs and select which works best for YOU.
  • Enjoy a face to face consultation either in person or online at your convenience.
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REAL PEOPLE REAL RESULTS

Simone

Thank you so much for all of your patience, encouragement and belief! A 10% improvement on my swim time (over a more difficult course than my previous race); felt stronger than previously on completing the swim; overall vast improvement in fitness and a noticeable improvement.

Serah

“I lost weight and toned up, gained confidence and I was able to run my half marathon with relative ease. There were times during the sessions where I was pushed things I thought I would never be able to achieve. There's nothing to be on the fence about! Give it a go !"

Tania

This was marathon no 9 for me and it is the first time I have not suffered back pain during and after the marathon having increased my upper body strength and balance. The program was tailored to my needs taking into account previously injuries, work commitments and run training"

Gary

“Initially met with Andy and outlined my goals for losing weight as part of a fitness program. After completing a week long food diary, Andy was able to identify and advise what subtle but beneficial changes I could make to my diet, 21 Pounds Lost so far!

Yogesh

I wouldn’t hesitate to recommend Andy to anyone who wants to better themselves. Fantastic Personal Trainer. Fastest 10k 44.41 and a 13 minet Marathon Personal Best 3 hours 48.

Jordan

With the help of personal Trainer Andy Strong, Jordan a photography student ran from Worthing pier to Brighton Pier to raise money for a charity trip to Africa.

Carla

I have been very poorly with ME for five years. My results in fitness have far exceeded my expectations. I feel stronger, more confident and happier in myself. I have more energy and find it easier to maintain a busy days work without aches and pains.

Becky

Having used Fundamentally Fit for some time I have been delighted with the results. Andy is always professional and well prepared. Each session is different and whilst a full body workout it also focuses on the areas I want to improve the most. I’m hooked.

Siyarra

"I have lost inches off the wobbly bits ! I enjoyed having a trainer to encourage me and explain what to do and why. I have improved my stamina and I am mush more toned. The In-Home service fits into my very busy schedule so you should definitely give it a go!"

Dan Cobby 1st in Age Group Ironman UK

Andy Strong has really helped me over the last year with my strength training and developing a good foundation of core work. To put it into perspective I ran a PB 2:40 marathon and was 8th overall at Ironman UK.

Pippa 34Lbs Lost So Far!

Working with Fundamentally Fit has revolutionised my life and I honestly believe I've changed for good. I'm now safe in the knowledge that I'll be entering my 40's in a couple of years slim, with a healthy BMI, perfect blood pressure readings and a hugely reduced risk of diabetes


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Free e-book download

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Free e-book download

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Nutrition 101

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Nutrition 101

Whether you want to shape up in time for a holiday or create a figure that makes your clothes fit better, this e-book covers everything you need to know about losing weight, building muscle and getting the body you’ve always wanted!

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